Tour Intinerary

Day 1:

Arrival at Ngurah Rai Airport – Meet and Greeting with Our Driver – Transfer to Hotel Ubud Area – Free Program

Day 2:

Meditation – Breakfast – Sound Healing & Blessing at 13.00 – Lunch – Back to Hotel – Vinyasa Yoga – Massage

• Meditation is a practice that involves focusing the mind to achieve a state of mental clarity, emotional stability, and a heightened sense of awareness. It can take various forms,but generally, it includes techniques such as focused attention, mindfulness, guided visualization, and loving-kindness meditation.
• Sound Healing is combine between mantra and singing bowl which help to relieve stress and tension it make the body more relax and comfortable by releasing stress,
• Vinyasa Yoga is an approch to yoga in which you move from one pose directly into the next. It is a dynamic practice where you move through a flow of different yoga poses. This heart-pumping session may be a good addition to your cardio routine. Vinyasa is also a great way to improve your strength, muscle tone, and endurance.
• Balinese Massage – Balinese massage is a traditional Indonesian therapy that combines various techniques, including acupressure, reflexology, and aromatherapy. It involves long, flowing strokes, gentle stretching, and deep tissue work to relieve muscle tension, improve circulation, and promote relaxation.

Day 3:

Meditation – Breakfast – Open Cakra, Active Kundalini, & Blessing – Lunch – Back to Hotel

• Open Cakra refers to the practice of activating and balancing the energy centers (chakras) in the body, which are believed to influence physical, emotional, and spiritual well-being.
• Active Kundalini involves awakening the dormant spiritual energy (Kundalini) that resides at the base of the spine. When activated,it rises through the chakras, potentially leading to profound spiritual experiences and heightened awareness.
• Blessing often refers to a spiritual or healing practice that involves invoking positive energy or divine favor, which can enhance one’s life or support healing. It can be part of rituals or personal practices aimed at fostering well-being and connection to the divine.

Day 4:

Meditation – Breakfast – Water Tample Purification at 10.00 – Lunch – Back to Hotel – Hatta Yoga Flow

• Water temple purification is a ritualistic practice found in various cultures, often associated with spiritual and physical cleansing. This process typically involves using water from sacred sources, such as rivers or springs, believed to possess healing and purifying properties.
• Hatta flow yoga is a dynamic practice that combines the foundational postures of Hatha yoga with a fluid, flowing sequence. This style emphasizes the transition between poses, creating a smooth and continuous flow that connects movement with breath.This style of yoga is accessible to practitioners of all levels, as instructors often offer modifications to accommodate different abilities. Hatha flow not only builds strength and flexibility but also promotes mindfulness and relaxation, making it a holistic practice for both body and mind. Whether you’re a beginner or experienced yogi, Hatha flow offers a balanced and invigorating experience.

Day 5:

Meditation – Breakfast – Creating Balinese Offering (Canang Sari)  at 10.00 – Lunch – Palm Reading and Blessing – Back to Hotel

• Creating Balinese Offering (Canang Sari) is learn about Balinese offering find the story behind with local host. Canang sari offerings are an intergal part of Balinese Hinduism and are placed at significant landmarks and intersections to honor the gods and the maintain balance and harmony between realms. They are also practical in their ability to sanctify public spaces and provide food for animals. To visitir in Bali, understanding the significance of canang sari offerings can provide a deeper appreciation for the Balinese culture and worldview.
• Palm Reading and Blessing is a session when the shamanor healer will start with meditation to ask permissin to her spirit guide to help read pople by numberoly like date of birth, age, name, address. Firtsly, shaman reads 7 energy cakra, your palm line through sign in your palm for your money term, health, relationship, career, and last young coconut water blessing.

Day 6:

Meditation – Breakfast – Creating Gebogan at 13.00 – Lunch – Back to Hotel – Restorative Yoga – Masaage

• Creating Offering Gebogan is a traditional Balinese practice that involves creating a ceremonial offering, typically made from a variety of fruits, flowers,and sometimes other symbolic items. These offerings are often presented in a tall, tiered arrangement and are a way to honor the gods, spirits, and ancestors.
• Restorative Yoga is a movement practice that allows your body and mind to rest and recharge. Unlike more active forms of yoga that focus on strengthening and streching, restorative yoga emphasizes rest and stillness. Gentle poses held for extended periods of time encourage the body to let go of tension and find balance and harmony.
• Balinese Massage – Balinese massage is a traditional Indonesian therapy that combines various techniques, including acupressure, reflexology, and aromatherapy. It involves long, flowing strokes, gentle stretching, and deep tissue work to relieve muscle tension, improve circulation, and promote relaxation.

Day 7:

Check out Process – Pick up in the lobby 5 hours before flight time – Transfer to Airport.