Restorative Yoga
Rp 400.000/Person
Restorative yoga is a movement practice that allows your body and mind to rest and recharge. Unlike more active forms of yoga that focus on strengthening and stretching, restorative yoga emphasizes rest and stillness. Gentle poses held for extended periods of time encourage the body to let go of tension and find balance and harmony.
Start open : 8am
Duration : 75 minute
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